Setting drill ball control 🏐 #volleyball
0:23
YouTubeAlison Furno
Setting drill ball control 🏐 #volleyball
Setting practice by yourself! 🔥 This drill is great for beginner, intermediate and advanced volleyball players specifically working on activating wrists and ball control. grab the entire ball with all 10 fingers hinge at the hips and slowly raise up and down control the ball activating your wrists on every contact see how many times she can ...
8.8K views2 months ago
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