9.5K views · 94 reactions | I’m flattered that I tend to get a ton of compliments on my arms and shoulders. And because people seem to like them, I want to share the 10 tips to transform your arms. For amazing workouts to help you build strength and definition, check out my Dynamic Strength program: --> https://redefiningstrength.com/dynamic-strength?sl=fbshredarms | Redefining Strength | Facebook
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