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A little full-body pump to make sure I'm looking full on stage before my latest Mens Physique Show. Got to love the LEAN program! GET BIG: https://www.stevecookhealth.com/BIG GET LEAN: https://www.stevecookhealth.com/LEAN | Steve Cook
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A little full-body pump to make sure I'm looking full on stage before my latest Mens Physique Show. Got to love the LEAN program! GET BIG: https://www.stevecookhealth.com/BIG GET LEAN: https://www.stevecookhealth.com/LEAN | Steve Cook
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Steve Cook on Instagram: "Last month of my lean bulk phase of getting to 220 pounds!!! today was a shoulder day. Always starting off with a pressing movement, followed up by more isolated movements in the form of lateral raises, front raises with a plate, kettlebell upright row, bent over T raise. To finish it off we hit some prison push-ups! @fitnessculturetraining"
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