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Macros and why are they important? Each carb, protein, and fat plays a crucial role in our nutrition. Understanding macros goes beyond calorie counting, allowing you to fine-tune your diet for body composition and peak athletic performance💪 With macro counting, you’re not just tracking numbers, but sculpting a nutrition plan that aligns with your fitness goals, ensuring every nutrient contributes to your success. 🏋️‍♂️ Precision in macros means precision in results. Macro counting is the game-
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