If you’ve ever wondered what actually happens during pelvic floor therapy — you’re not alone. In Part 1 of this two-part series, Jess explains exactly what to expect during your first appointment. It starts with a conversation — about your symptoms, lifestyle, and goals — not a rushed exam. Many clients are surprised to learn that pelvic floor therapy can often begin without any internal treatment at all. The goal is simple: to understand your body, create a personalized plan, and make sure you
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What to expect during a pelvic floor physical therapy initial evaluation!! ⬇️ ✨So many people have no clue what to expect when starting pelvic floor therapy ✨We ALWAYS start by talking about what it is you are coming in for! ✨Then we assess the area around the pelvic floor externally. This includes hip strength, hip range of motion, low back range of motion, diastasis recti check, scar mobility, and more. ✨Then, if the patient is comfortable with it, we do the internal exam next. This is all don
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