The best closed kinetic chain exercises for shoulder rehab
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YouTubeLuka Kovacevic, MSc (@rehab_progression)
The best closed kinetic chain exercises for shoulder rehab
‼️ If you’re a rehab specialist, always look at the person in front of you first, do a good assessment, and choose if these exercises can (and should) be applied! 🙋🏻‍♂️ RATIONALE BEHIND THE CHOSEN EXERCISES? The video is sped up 2-4x! Most of these exercises can be done in different directions and(or) planes… 1. Mobility ...
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Short videos

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