FOOTBALL TRAINING AT HOME | BALL MASTERY AND COORDINATION #1
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YouTubePP Academy
FOOTBALL TRAINING AT HOME | BALL MASTERY AND COORDINATION #1
Football training at home. This time must be used to develop skills and of course, power. Training includes: - 5 exercises to develop football skills for both right and left foot - 1 exercise 20-25 reps (20s) - 10 coordinating exercises - there is a 30 second break after each exercise Materials: - place 1,5m x 2m - ball - hand towel LIST ...
164.3K viewsMar 22, 2020
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