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7:06
YouTubeSohanna Vball
How to Play Volleyball for Beginners STEP-BY-STEP
Learn the basic rules of volleyball! I will explain step-by-step the scoring system, violations, substitutions, rotations and more. If you find this video helpful please subscribe and share it with other volleyball beginners! ☆ SUBSCRIBE ☆ https://youtube.com/c/sohannavball?sub_confirmation=1 M Y L I N K S Pinterest: https://www.pinterest ...
1.2M viewsJul 12, 2020
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david_khrab
Pain Free Volleyball is a possible! I often only have one hour with most of my volleyball clients, so I try to make the most of every minute. In this lesson, I’m working with Scott, who is an adult in his late 20’s, who recently recovered from knee, ankle, and shoulder issues. It’s challenging to be a full time working adult, balance family time, weight room workouts, and still make time for volleyball. So, I try to incorporate as much as I can, while still meeting the athlete’s volleyball goals
1.5K views
Pain Free Volleyball is a possible! I often only have one hour with most of my
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