Bench Press Form Guide
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YouTubeAndrew Kwong (DeltaBolic)
Bench Press Form Guide
Size & Shred Training program 👉🏻 deltabolic.com Outfit from @dfyne.official- Use code DELTA for 10% off at https://dfyne.com?sca_ref=9775890.oU7ZIzut40 Bench Press Form Guide 1️⃣ Before unracking, align your eyes directly under the bar 2️⃣ Grip the bar low in your palm, not high toward your fingers 3️⃣ Keep your wrists neutral ...
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