This 20-minute full body workout > most hour-long sessions • 5 min incline treadmill 3x12-15 goblet squats 3x10-12 RDLs 3x10-12 rows 3x30-45s plank Save | Follow for more ✅
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TikTokwithbrittany
Today I cycled 16.35 miles for an hour with resistance starting at 60% and increased to 66% for the last 10 minutes. My husband and I are currently competing in the Run Ranger Run challenge and I pledged to get 100 miles in 30 days so I'm pumping hard While I did not record my cycle, this little video was taken while doing my cool down. Hope everyone has a miles of smiles day
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Today I cycled 16.35 miles for an hour with resistance starting at 60…
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Is anyone else in the same boat?! Send Help. Don’t comment on the dirty treadmill…. Garage life #kneepain #exercise #walking #fyp #movement
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Starting 2026 with consistency✨one step at a time on my walking pad treadmill🚶‍♀️#walkingpad #walkingpadtreadmill #treadmill #unboxingvideo #homefitness
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