Training Tip of the Week, presented by Spartan. Nearly every obstacle course race includes some type of low-crawling obstacle like the Barbed Wire Crawl. ✅ Practicing army and bear crawls at the gym will prepare you to move quickly and efficiently while low to the ground. ✅ Because this movement requires solid hip mobility, incorporate side lunges and wide mountain climbers to prepare your hips for the course’s demands. #Spartan #Unbreakable #TrainingTipOfTheWeek | Spartan

Crawl. Walk. Run.​ ​ If you can’t do it on a 10ft leash,​ don’t try it on a 30…​ and sure as hell don’t try it off leash.​ ​ Most people struggle because the foundation isn’t there.​ Want a better dog? Start at the beginning.​ ​ #DogTraining #BestGunDogs #FoundationFirst #GundogTraining #GSP #ObedienceTraining #DogTrainerTips #CrawlWalkRun #BirdDogTraining #WorkingDogMindset | Best Gun Dogs

a “sit “ followed by a oposit leash reflex to prepare the dog for the eventual consequence for not sitting or for the cat crawl during the sit behavior. 1000 ways to Rome Always read your dog | Bart Bellon

12 reactions | Body Crawl Challenge Accepted! #ChallengeAccepted #funnyvideos | Steph C | Facebook