WHY CHOOSE MAX? Full body workout in just 14 minutes. Engage more core, upper, and lower body muscles with the Bowflex Max Trainer M5. With its breakthrough 14-minute Max Interval workout, burn up to 2.5x more calories while strengthening your heart and lungs--and improving your endurance and stamina. Available at select Chris Sports branches. #ChrisSportsPh | Chris Sports

1M views · 10K reactions | Abs on fire!  #stabilityball workout for your core, and some legs as well. Do each move 5-10 reps. 1-3 rounds is all you need. Best wishes and greetings from the Eco Fitness Family! ❤️ #pilates #pilateslovers #ecofitness #ecofitnessmevement #ecofitnessfamily . Our Special Thanks for the video goes to: IG/@fitstylegrace ❤️ | Eco Fitness Pilates Lovers | Facebook

82K views · 1.4K reactions | Follow my core workout EHPlabs blog HERE: goo.gl/DcDUYS | Max "The Body" Philisaire | Facebook