This is why YOU ARE getting out run. ⬇️ You are going to the practice pen withOUT a d*mn plan... NOW, I am going to share with you 5 things I did to out run other barrel racers with the $50k barrel horses. I started over in my barrel racing. No backup plan. Same horse. No guarantee any of it would work. I just knew I was done feeling frustrated after every run. I did not wait to feel confident. I built confidence by putting in the work. Most people lose right here because they NEVER start, and c
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4 exercises I love incorporating into programs for barrel racers 🔥 Each of these works on balance, explosive movements, core, key muscle groups, or a combination of the three. 1. Bulgarian Split Squats - These can be done with DB, BB or just bodyweight. This movement engages your quads, hamstrings, glutes, hips, TFL, and stabilizer muscles. All super important for what we do in the saddle by increasing strength and balance. 2. Banded Box Squat Jumps - Barrel Racing is an explosive sport - think
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