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Give your hands a boost of power! Follow along with Michelle, as we strengthen your fingers and thumbs with this 5 Minute Hand Strengthening Exercise Routine. That's a quick way to strengthen your hands! Click here to follow along- https://youtu.be/jfNnNzlmfhY All you need is a Flexbar and a Firm Ball. We'll be doing 5 exercises, 1 minute each ...
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