Get fit in 2025 with these easy at-home strengthening exercises
6:26
Get fit in 2025 with these easy at-home strengthening exercises
1 year ago
TODAY.com
81K views · 2.2K reactions | GET FIT at home. No equipment. Here’s how..  • • 6 Exercises Work for 40 seconds and rest for 20 seconds x 3 rounds for beginners x 4 - 6 rounds for intermediate to advanced = 1 EPIC lockdown workout  1️⃣- Sumo Squat 2️⃣- Ab Tuck 3️⃣- Mountain Climber 4️⃣- Jump Squats 5️⃣- High Knees 6️⃣- Curtsey Lunges • • • ❗️Disclaimer❗️You know your body best. Workout with caution and care | Home Fitness | Facebook
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81K views · 2.2K reactions | GET FIT at home. No equipment. Here’s ho…
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