What NOT to do in freestyle

One of the most debated breaststroke technique aspects = arm recovery.

Stay in the pocket!

Stop Swimming with Weak Arms

A little WD-40 couldn’t hurt…

Stop Swimming Flat in Freestyle

Why Your Legs Keep Sinking While Swimming | Fix Your Body Position

Glide Makes Freestyle Effortless

Day 7 - Freestyle Swimming Arm Movement, Swimming Tips 🏊🏻 #tips #swimming #pool

The 2 Best Freestyle Drills

Run Your Pool Pump LONGER in HOT WEATHER 🥵

Her First Class in Deep Water 🏊🏻 "Jump & Float" #swimming #float #deepwater #tips #pool

Freestyle Swimmers Make These Mistakes

Protect Your POOL Chemistry in HIGH HEAT ☀️

Your Kick is WRONG (here’s how to fix it)

Fix Your Freestyle Timing with Glide

Most swimmers think of freestyle as just their arms and legs moving #swimming

Don't EXPLODE Your Filter System & RUIN Your Pool 💥