Magnesium: Why You Should Take It
9:36
Magnesium: Why You Should Take It
1.4M viewsApr 22, 2023
YouTubeTalking With Docs
Health benefits of Magnesium
5:30
Health benefits of Magnesium
255.1K viewsMar 15, 2023
YouTubeHealthline
The Amazing Magnesium Benefits - Dr. Berg
4:54
The Amazing Magnesium Benefits - Dr. Berg
182.1K viewsOct 11, 2018
YouTubeDr. Eric Berg DC
Magnesium and Energy: Why 600+ Reactions Depend on This Mineral
1:37
Magnesium and Energy: Why 600+ Reactions Depend on This Mineral
19 hours ago
YouTubeVitacuity
Taking Magnesium? Why the Right Dose Is Different for Everyone
6:51
Taking Magnesium? Why the Right Dose Is Different for Everyone
8 hours ago
YouTubeSylvia Smart MHSc | Science of Natural Health
Important health benefits of magnesium supplementation
9:35
Important health benefits of magnesium supplementation
6 days ago
MSNTalking With Docs
The benefits of magnesium and how to add it into your diet
5:45
The benefits of magnesium and how to add it into your diet
397.3K viewsMay 13, 2025
YouTubeTODAY
0:51
Magnesium is the mineral that tells your muscles when to let go. 🔬 Every time a nerve fires or a muscle contracts, electrolytes cross your cell membranes, and magnesium helps regulate it. It pairs with calcium to run the show: calcium starts a contraction, magnesium helps the muscle relax afterward. Your heart runs on the same balance. Magnesium keeps its electrical signals steady and helps blood vessels relax and widen when needed. Contraction gets the credit, but relaxation is just as vital.
60.8K views1 week ago
TikTokinstituteofhumananatomy
6:01
Your Body Needs Magnesium | These 6 Signs Prove It |
7 hours ago
YouTubeThe Healthy Chapter
See more
Static thumbnail place holder