6 Effective Jaw Release Exercises - Ask Dr. Abelson
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YouTubeBrian Abelson
6 Effective Jaw Release Exercises - Ask Dr. Abelson
6 Effective Jaw Release Exercises - The accompanying video demonstrates how to execute 6 TMJ Exercises for temporomandibular joint dysfunction (TMD/TMJ). These exercises are among those we recommend to our patients following Motion Specific Release - MSR TMJ procedures. The areas targeted include the Temporalis, Masseter, Roof Spreading ...
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The masseter muscle is one of the strongest muscles in your body, responsible for chewing and clenching. Over time, repetitive use and stress create tension and stagnation in this area. This can lead to: • Sagging Skin: Tension pulls on surrounding tissues, contributing to droopy cheeks and a less defined jawline. • Double Chin: Poor circulation and lymphatic stagnation caused by tightness can lead to puffiness and fluid retention. • Thinning Lips: As the masseter tightens, it can create an imba
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