16K views · 105 reactions | You’re a physical therapist. You work to...
1:57
16K views · 105 reactions | You’re a physical therapist. You work to...
16.5K views6 days ago
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2.1K views · 45 reactions | You can always work around an injury. My wrist has been painful in Extension and I have been unable to handstand or do some basic pressing movements. Marck is doing HSPU and my regression for this is HS holds to build up tolerance and straight arm strength with relevance. The bottoms up KB press allows me to follow a similar pattern to keep strong when I return to HSPU. You can always do something......always. IRONMAC | Andy' IronMac' McKenzie | Facebook
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2.1K views · 45 reactions | You can always work around an injury. My …
2.1K views2 weeks ago
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