✨ Your First Physio Appointment – What to Expect ✨ Starting physio can feel like a big step, but don’t worry — we’ll make sure you feel comfortable and know exactly what’s happening from the start 🤍 At your first session, we’ll chat about what’s been going on, do a thorough assessment, and work together on a plan that’s right for you. Physio is all about helping you move better, ease pain, and get back to doing the things you love — using the latest evidence-based techniques (no guesswork here

How to prepare for a physio appointment

Should You Feel Tired After Physio? | Physio Explains

Physical Therapy for Low Back Pain Relief