Pull-over/reverse pull-over challenge for Sunday!!🔥🔥 👉 Keep your form STRICT!! 👉 I’ve shared a LOT of exercises on here that will have a carryover to this exercise. 📩📩 Comment ‘’SUBSCRIBE’’ and I’ll send you the link where you sign up to receive my free weekly newsletter. 👉 You’ll get my top exercises, training and coaching tips delivered to your inbox each week!! 👉 You’ll be the first to know when any of my programs go on sale, and when I release new programs. This is the best way to st
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