Counter to Rear Headlock
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Defending Against the Rear Naked Choke and the Front Headlock
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effectiveselfdefense.com
23K views · 345 reactions | Front Headlock Defense video #1 for my man Thomas Lewis from Texas. Check out this simple technique that NO ONE does! | Askren Wrestling Academy | Facebook
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2 options to escape a front headlock or body lock. We recently discussed different ways to take someone down off of a front headlock, so it only makes sense to show a couple options for how to escape. Part of training is learning what options your “attacker” or “opponent” may have so that you can make adjustments on the fly as you see fit. You can easily put this into a drill where one partner works one of the takedowns while the other partner looks to escape right away. Go train. Stay safe 🤙🏻
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