It's the condition that affects 1 in 10 - restless legs syndrome. It gives people an uncomfortable urge to move their legs and women are twice as likely to suffer. Dr. Xand explains the causes and Strictly's Neil Jones demonstrates some stretches that can help with it too. To watch this with subtitles, go to BBC iPlayer and search for Morning Live from 08/04/24. | BBC Morning Live

Let’s talk about restlessness. “The primary meaning of it is a repetitive, to and fro movement. It means to “wander about”. It refers to a “homeless vagabond … outside the protection of the law or social group”. These words by definition mean to wander about, going to and fro. He’s driven from the land and thus from his parents. He may have worked alongside his father but no longer. On the land, he had purpose. This is where his life found meaning. Cain was growing food and Abel was providing ma