Tight Shoulders? Try this! 🔥 #shorts #yoga #mobility
0:04
YouTubeMy Yoga Girl
Tight Shoulders? Try this! 🔥 #shorts #yoga #mobility
#mobility #yoga #fitness #yogagirl #stretching #flexibility 🔥 Open your shoulders & release tension—no equipment needed. 🔄 Seated Shoulder Slide (Short Steps) 1. Sit with knees bent, feet flat, hands behind you. 2. Fingers face forward, chest lifted. 3. Press into hands and slide hips forward. 4. Slide back, repeat slowly. *Always check ...
118.8K views1 month ago
Shorts
8 Shoulder Exercises with Dumbbells ONLY! #shoulderworkout
0:14
69.1K views
8 Shoulder Exercises with Dumbbells ONLY! #shoulderworkout
TIFF x DAN
9 Powerfull Dumbbell Shoulder Workout to Transform Upper Body| #workout #shoulderworkout
0:07
1.3M views
9 Powerfull Dumbbell Shoulder Workout to Transform Upper Body|
Aesthetic Motivation
Shoulder Workout Routine
The PERFECT Shoulder Workout (Sets and Reps Included)
12:00
The PERFECT Shoulder Workout (Sets and Reps Included)
YouTubeATHLEAN-X™
8.1M viewsNov 4, 2018
20 Minute Shoulder Workout with Dumbbells | Caroline Girvan
23:31
20 Minute Shoulder Workout with Dumbbells | Caroline Girvan
YouTubeCaroline Girvan
1.7M viewsDec 1, 2021
"Daily 15-Minute Shoulder Workout Routine — Pain-Free, Strong & Mobile Shoulders!"
7:46
"Daily 15-Minute Shoulder Workout Routine — Pain-Free, Strong & Mobile Shoulders!"
YouTubeUsman Ahmed Raza
1 day ago
Top videos
Ariel Yu on TikTok
0:13
Ariel Yu on TikTok
TikTokarielyu.fit
9.7M views1 month ago
5 great exercises to target different upper body muscles: 1. Chest Press – to strengthen the chest 2. Shoulder Press – targets the shoulders (deltoids) 3. Vertical Traction – great for back development 4. Pure Row – another solid movement for the back 5. Dumbbell Bicep Curl – isolates the biceps Give it a try. 😉@gregchipponicoaching
0:15
5 great exercises to target different upper body muscles: 1. Chest Press – to strengthen the chest 2. Shoulder Press – targets the shoulders (deltoids) 3. Vertical Traction – great for back development 4. Pure Row – another solid movement for the back 5. Dumbbell Bicep Curl – isolates the biceps Give it a try. 😉@gregchipponicoaching
TikToktechnogym
2.5M views1 month ago
Lateral Raises for 3D Wide Shoulders Workout Guide
1:30
Lateral Raises for 3D Wide Shoulders Workout Guide
TikTokgym4awale
475.3K views1 month ago
Dumbbell Shoulder Exercises
How To Dumbbell Bench Press Perfectly
0:12
How To Dumbbell Bench Press Perfectly
YouTubeNoah Perlo
43K viewsMar 1, 2023
The PERFECT Dumbbell Shoulder Press (DO THIS!)
0:09
The PERFECT Dumbbell Shoulder Press (DO THIS!)
YouTubeAndrew Kwong (DeltaBolic)
2.2M views7 months ago
The PERFECT Dumbbell Row
0:09
The PERFECT Dumbbell Row
YouTubeAndrew Kwong (DeltaBolic)
2.1M views6 months ago
Ariel Yu on TikTok
0:13
Ariel Yu on TikTok
9.7M views1 month ago
TikTokarielyu.fit
5 great exercises to target different upper body muscles: 1. Chest Press – to strengthen the chest 2. Shoulder Press – targets the shoulders (deltoids) 3. Vertical Traction – great for back development 4. Pure Row – another solid movement for the back 5. Dumbbell Bicep Curl – isolates the biceps Give it a try. 😉@gregchipponicoaching
0:15
5 great exercises to target different upper body muscles: 1. Chest Pre…
2.5M views1 month ago
TikToktechnogym
Lateral Raises for 3D Wide Shoulders Workout Guide
1:30
Lateral Raises for 3D Wide Shoulders Workout Guide
475.3K views1 month ago
TikTokgym4awale
Relatable Girls' Stories: The Shoulder Shrug Chronicles
0:09
Relatable Girls' Stories: The Shoulder Shrug Chronicles
23.5M views2 months ago
TikTokrafay.and.apnaj.clips
Shatta Wale Shoulder Challenge Dance and Music Overview
0:23
Shatta Wale Shoulder Challenge Dance and Music Overview
5.4M views1 month ago
TikTokshattawaleking
Seated Shoulders & Bicep Workout 🫶🏻 Let’s Go! Workout from my @Grow Girl App #shoulders #biceps #shoulderworkout #bicepworkout #upperbodyworkout
1:10
Seated Shoulders & Bicep Workout 🫶🏻 Let’s Go! Workout from my @Gro…
675.3K views1 month ago
TikTokhayleymadiganfitness
Why Girls Hug Boys Over Shoulders: Explained
0:08
Why Girls Hug Boys Over Shoulders: Explained
2.2M views1 month ago
TikTokdavidmaluco_
0:26
How Cbum Beat Shoulder Pain Forever
1.7M views1 month ago
YouTubepure strength moves
3:31
Building Bigger Shoulders: Essential Exercises Explained
2.5M views4 weeks ago
TikTokgympanzeee
0:58
Sky Sins บน TikTok
1.4M views1 month ago
TikTokrealskysins
1:01
6 Easy Shoulder Exercises for Effective Workouts
1.6M views2 months ago
TikTokryo____o5
1:48
quanbfit on TikTok
375.9K views1 month ago
TikTokquanbfit
0:33
qigong.qingyun on TikTok
826.8K views1 month ago
TikTokqigong.qingyun
0:14
Build your SHOULDERS! 💪🏽
14.8M viewsMar 25, 2023
TikTokromanestrng
3:32
Making of Shoulder Dance: Behind the Scenes
531.5K views1 month ago
TikTokmedikalmdk
1:01
FITNESS TIP บน TikTok
832.4K views1 month ago
TikTokfitness__tip
0:25
Mastering Safe Driving Techniques for New Drivers
496.6K views1 month ago
TikToksundaysleftnostril
0:46
Shoulder Dance Challenge: Join the Fun Today!
536.1K views1 month ago
TikToklalli.____
See more videos
Static thumbnail place holder

Short videos

0:14
8 Shoulder Exercises with Dumbbells ONLY! #should…
69.1K views3 months ago
YouTubeTIFF x DAN
0:07
9 Powerfull Dumbbell Shoulder Workout to Trans…
1.3M views4 months ago
YouTubeAesthetic Motivation
0:06
The 5 Minute Dumbbell Routine to Get Bigger Shou…
5.1K views10 months ago
YouTubeN.S FIT
0:35
Best Exercises For Shoulder With Dumbbells At Home | …
5.8K viewsNov 23, 2023
YouTubeGYM EXERCISES ⚡
0:08
Musclix على TikTok
408.4K viewsJul 14, 2024
TikTokmusclix
0:57
4 Dumbbell Exercises for Building Shoulders
1.3K views1 month ago
YouTubeFitnessBlender
0:30
One Dumbbell Shoulder Workout – Quick & Effective
327 views3 months ago
YouTubeFIT LIFE REGIME
0:13
Best Shoulder Workout with Dumbbells! #gym #homew…
354 views1 month ago
YouTubeGymplode Official
3 Dumbbell Exercises to Grow Huge Shoulders 🦾
8.1K views6 months ago
YouTubeIsiah
0:49
Maximize Shoulder Gains! High Intensity Dumbbell Pr…
5.3K viewsJul 6, 2024
YouTubeKevin Richardson- Naturally Intense
0:10
HOW TO GET WIDER SHOULDERS USING DUMB…
8.8K views10 months ago
YouTubeWorkoutEndomondo
0:28
Intense 5 Minute HIIT Dumbbell Home Workout C…
6.7K viewsJun 19, 2024
YouTubeAnabolic Aliens
0:23
Full Body Dumbbell Workout for Men & Women | Chest, …
20.9K views5 months ago
YouTubeFitness and Fitness
0:07
9 Ultimate Shoulder Workout to Transform Upper Body| …
87.6K views4 months ago
YouTubeAesthetic Motivation
0:31
Best Shoulder EXERCISE | 6 Ways
19.8K views3 weeks ago
YouTubemountaindog1
0:27
7 Effective Shoulder Workouts to Build Strengt…
16.9K views2 months ago
YouTubeAesthetic Motivation
0:47
20 Minute Dumbbell Upper Body Workout | Shoulders …
297 views4 weeks ago
YouTubeJasmine Dawn
0:19
3 Dumbbell Exercises to Grow Huge Shoulders 🦾
7K views3 months ago
YouTubeIsiah
0:08
DUMBBELL SHOULDER WORKOUT ON BENCH 🔥 Bui…
338 views1 month ago
YouTubeFitnessPowerX
0:20
The Ultimate Dumbbell Shoulder Workout
768 views5 months ago
YouTubeDaveed Fit
Static thumbnail place holder