All
Search
Images
Videos
Shorts
Maps
News
More
Shopping
Flights
Travel
Notebook
Report an inappropriate content
Please select one of the options below.
Not Relevant
Offensive
Adult
Child Sexual Abuse
Length
All
Short (less than 5 minutes)
Medium (5-20 minutes)
Long (more than 20 minutes)
Date
All
Past 24 hours
Past week
Past month
Past year
Resolution
All
Lower than 360p
360p or higher
480p or higher
720p or higher
1080p or higher
Source
All
Dailymotion
Vimeo
Metacafe
Hulu
VEVO
Myspace
MTV
CBS
Fox
CNN
MSN
Price
All
Free
Paid
Clear filters
SafeSearch:
Moderate
Strict
Moderate (default)
Off
Filter
4 Best Self-Soothing Techniques & Strategies for Adults
Jan 21, 2022
positivepsychology.com
Self-Soothing: Definition 14 Techniques & Skills
Feb 22, 2021
berkeleywellbeing.com
0:25
Pages can have notes/highlighting. Spine may show signs of wear. ~
…
Jan 3, 2023
amazon
21:14
Bonus: Self-soothing exercises with Dr. Kristin Neff
15.7K views
May 13, 2020
TED
Checking In with Susan David
3:00
EMDR: Self Administered Clinical Version
171.2K views
Mar 13, 2016
YouTube
Jeff Tarbet
3:03
Self Soothe
101.9K views
Dec 8, 2020
YouTube
DBT Skills from Experts
Pathways.org | What is Self-Soothing? Learn About this Impor
…
Apr 26, 2021
pathways.org
50 Self-Soothing Techniques to Calm Anxiety Stress - NunziaDrea
…
May 11, 2020
nunziadreams.com
6:15
Sensory Soothing Visual Therapy
817.9K views
Jul 12, 2018
YouTube
SAND
1:52
EMDR: Self-soothing at home
178.6K views
Oct 1, 2018
YouTube
Transformations Treatment Center
13:54
Self-Stimulatory Behavior - aka Stimming
14.5K views
Apr 25, 2012
YouTube
Autism Live
4:47
Self Soothing Box - Dialectical Behavior Therapy (DBT)
4.2K views
Mar 4, 2021
YouTube
Utah Center for Evidence Based Treatment
3:49
Crisis Survival Skill: Self Soothe
58.6K views
May 8, 2020
YouTube
DBT Skills from Experts
7:19
How to Use Your Nerves To Calm Yourself
260.8K views
Jul 21, 2021
YouTube
Dr. Tracey Marks
9:29
20. Soothing Rhythm Breathing (Dr Helen Courtney)
100.3K views
Jun 9, 2017
YouTube
Solent NHS Trust
6:53
Wonderlicious Calming Sensory Visual Therapy for Relaxation
55.9K views
Apr 9, 2019
YouTube
SAND
5:37
How to Soothe Ourselves and Others
660.6K views
May 29, 2018
YouTube
The School of Life
8:15
Soothing Rhythm Breathing - Compassion Focused Therapy Ex
…
56.4K views
Apr 30, 2020
YouTube
Teresa Lewis | Lewis Psychology
10:08
Daily Calm | 10 Minute Mindfulness Meditation | Self Soothing
5.4M views
Oct 30, 2018
YouTube
Calm
7:55
Self-Worth: 20 Ideas to Build Your Self-Esteem
105.3K views
Jan 14, 2020
YouTube
Vanessa Van Edwards
14:59
DBT - Distress Tolerance - Self-Soothe with the 6 Senses
7.7K views
May 29, 2020
YouTube
Jennifer May, Ph.D.
15:29
Vagus Nerve Massage For Stress And Anxiety Relief
6.3M views
Mar 7, 2021
YouTube
Sukie Baxter
1:01:06
Healing Sleep Meditation for Relaxation and Stress Relief
746.2K views
Jun 16, 2020
YouTube
The Mindful Movement
2:57:07
Deep Relaxing Music • Meditation Music, Sleep Music, Ambient Music
2.2M views
Feb 15, 2019
YouTube
Soothing Relaxation
30:00
Vibrant Calm - Relaxing Visuals in 4k (no audio)
310.2K views
Jan 25, 2019
YouTube
vedev
5:57
Trauma Coping Toolkit: Soothe Intense Emotions With the 5 Senses
53.9K views
Apr 16, 2020
YouTube
Therapy in a Nutshell
2:30
The Butterfly Hug (self-calming exercise for anxiety)
27.8K views
May 3, 2021
YouTube
Freely in Hope
5:36
Vagus nerve stimulation points: ears and gentle acupressure
105K views
Aug 31, 2021
YouTube
Dr. Arielle Schwartz
1:27
Newborn Sleep: The Importance of Self-Soothing | Parents
130K views
Apr 2, 2014
YouTube
Parents
9:59
Self Care: What It Really Is | Susannah Winters | TEDxHiltonHe
…
487.4K views
Jan 4, 2019
YouTube
TEDx Talks
See more videos
More like this
Feedback