5 Simple Exercises to Reduce Vertigo in Seniors at Home
5:04
YouTubeHappy & Healthy Elders 365
5 Simple Exercises to Reduce Vertigo in Seniors at Home
5 Simple Exercises to Reduce Vertigo in Seniors at Home Vertigo can seriously affect a senior's balance, safety, and confidence. In this video, we share 5 simple, low-impact exercises that seniors can do right at home to relieve vertigo symptoms and improve balance. These movements are safe, easy to follow, and require no special equipment ...
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