The last video in the X3 12 Week Program! | X3 Bar
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The last video in the X3 12 Week Program! | X3 Bar
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4.1K views · 49 reactions | This video, Week 12 Workout 1, can be done Monday/Wednesday/Friday for great benefit long after you've graduated from the X3 12 Week Program. | X3 Bar | Facebook
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4.1K views · 49 reactions | This video, Week 12 Workout 1, can be …
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Check out the free 12 week program. | X3 Bar
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Check out the free 12 week program. | X3 Bar
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Some very practical advice on eating healthy with no time commitment. | X3 Bar
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Some very practical advice on eating healthy with no time commi…
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New: Week 5 Workout 2 | X3 Bar
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New: Week 5 Workout 2 | X3 Bar
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Week 5 Workout 1, wherein Dr. Jaquish swaps in a heavier band for the tricep pushdown, because he's made further gains just making these videos for you. | X3 Bar
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Week 5 Workout 1, wherein Dr. Jaquish swaps in a heavier band f…
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What could be wrong with Gluten? Watch our Week 5 Nutrition video and find out Now. | X3 Bar
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What could be wrong with Gluten? Watch our Week 5 Nutrition video …
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Start your week with Week 7 Workout 1! | X3 Bar
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In week 8 workout 1, we start to focus on one of the most critical a…
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Week 10, Workout 2. This is the X3 program workout for Tuesday, Th…
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For those of you following our program, this is the workout for T…
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See more of our free 12 week program on our website, YouTub…
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1.3K views · 30 reactions | Our second nutrition video: "Where Su…
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We have received a lot of questions asking if there are recommended …
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17 reactions | The 11th video in the free 34 video X3 Training Program…
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Here's the next video in our 12 week X3 program. See all videos publis…
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1.2K views · 21 reactions | The 5th video in our 12 week, 34 video X3 …
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21 reactions | A change of scenery for Week 3 Workout 1. | X3 Bar | F…
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The first video in our 34 video X3 Training Program is now available…
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X3 Program: Week 1 Workout 2
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"X3: The last fitness dollar I will ever have to spend." -Dr. John Jaquish …
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X3 Exercise of the Day: Tricep Pushdown | X3 Bar
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All it takes is 10-minutes a day to get an even better workout than y…
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305 reactions · 60 shares | The best workout. In 10 minutes. Join us an…
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X3 Elite Home Gym | X3 Bar | Products
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Lifting weights the traditional way? You’re training against your body…
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