This 14-day Ayurveda Foundation Course covers the fundamental principles and practices of Ayurveda. The program combines learning Ayurveda concepts and putting them into practice: how to give Ayurveda massages & treatments, discovering medicinal plants in nature, making herbal preparations, and cooking classes based on dosha constitution. Daily practice of meditation and yoga is guided by traditional hatha yoga teachers. This 100-hour program is meant for anyone who wants to learn more about Ayu