The Banga or Paligo dance is a traditional Filipino folk dance originating from the Kalinga province in the Cordillera region. It is a graceful and skillful dance performed by Kalinga women, showcasing their strength and balance as they carry multiple clay pots (banga) on their heads while moving rhythmically to music. The dance reflects the daily life of Kalinga women fetching water from mountain springs or rivers and their deep connection to nature and community. #SDT #SDT17 #SanglahiDanceTrou