Dialectical Behavior Therapy in Georgia | Youth & Teen DBT
Dialectical Behavior Therapy in Georgia | Youth & Teen DBT
4 months ago
hside.org
just me, the outside world, ma doggo and the color blue!! dbt teaches mindfulness to help ‘combat’ our bpd brains but sometimes ‘be present’ feels impossible. so i picked a color and let it lead me!!#bpdrecovery #bpdawareness #dbt #dialecticalbehaviortherapy | itsrainingbpd
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just me, the outside world, ma doggo and the color blue!! dbt tea…
1.2K views8 months ago
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