Be the best version of you in 2026. Here are my top 11 tips for having your healthiest smile yet ✨ 1. Stop using whitening toothpaste every day - Whitening toothpaste can be abrasive and wear down enamel if used too often. Save it for occasional use 2. Floss brush your teeth every night before bed - Nighttime cleaning removes the day’s buildup and protects your teeth while saliva flow drops during sleep 3. Stop using toothpaste without either fluoride or HA - Fluoride or hydroxyapatite helps str