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Post-workout fuel 💪 Keeping it simple with protein, carbs, and whole foods. Today’s plate: an egg white omelette with eggs, turkey & feta sweet potato and onions. 🍳🍠 #PostWorkoutMeal #HighProteinMeals #WhatIEatInADay #FitnessOver40 #WomenWhoLift
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@Perfect Bar has officially become part of my morning routine 💪 Use my code PERF25 for up to 25% off on TikTok Shop! 🍫✨ After my workout and before the morning chaos starts, I need something quick that helps me stay on track with my protein goals. Perfect Bar Protein Prebiotics has 20g of protein plus prebiotics, and it's refrigerated for freshness. #perfectbarpartner
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This flavor will be gone fast #workout #fitness #gym #lifting #fyp | ryse poptart protein powder
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