For EPISODE 2 of my NEW series ITA-LEAN we are making roasted EGGPLANT CAPONATA with grilled chicken! 🍆🍗 I love eggplant, but if you've ever worked with it, you know how quickly it absorbs oil which makes it hard for me to digest when it's fried. This light version of eggplant caponata is roasted with a fraction of the oil and still has all of the flavor! Your new favorite healthy dinner! ROASTED EGGPLANT CAPONATA: • 1 large eggplant • 1 tsp salt • 1 sweet yellow onion diced • 2 red bell peppe
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